I so cheated myself today. I said I was going to do 3 miles, I wanted to do 3 miles but my body would not let me. I am starting slow. As much as I would love to just bang out 3 miles at this time and my conditioning I do not want to hurt myself also on the advice of Patty and the hubby I do not want to burn myself out right away.
I ran and walked my miles, I am having bad shin splints that I am trying to work through, after the first mile I took some time to stretch and rub my legs before the second mile.
It was a great workout but I am a bit disappointed that I could not run the full mile, at least one anyways. But there is always tomorrow. And I can do it tomorrow.
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Have you ever made one of those list? You know the one with things you want to do before you die? Well running a marathon is one of mine. Here is my journey
1 comment:
Yes you can! You are strong and injury free
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