I was going to run today and have my day off tomorrow but "Rome was not built in a day" and I had a lot of errands to do so I will run tomorrow. I did walk 2 times today for 20 minutes with a co-worker which I do every work day so I did a little work out.
Because I get a day of rest today I am going to aim for 2.5 miles tomorrow.
I CAN DO IT! And if not then it will take a little time
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Have you ever made one of those list? You know the one with things you want to do before you die? Well running a marathon is one of mine. Here is my journey
1 comment:
First rule of running...RUNNERS NEED TO BE FLEXABLE. Okay, that is such a lie, most runners have really tight muscles, but it sounded good. Modified, they need to be flexable with their training. I think you are doing great!
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