It was rough. Really rough. I can NEVER take that kind of time off again.
I also need to really concentrate on my breathing. Its so weird I feel like my body can keep running but my lungs feel like they are going to burst so I walk. After about 30 seconds I can run again. I am going to pay more attention to how fast I start out, because this only happens at the beginning then need the end its my body that can not run anymore and not my lungs.
Friday, May 25, 2007
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