WEEHOOO BABY!!! Today was the BEST run EVER!!! 3 days of rest really made the difference. I mean I was sick so I was FORCED to rest but still it made today seem AMAZING!!
I think I have figured out from talking to Patty and reading stuff about paces and such today I walked my first 1/2 mile to get the blood flowing then I ran 1/2 mile and tried to keep up as much running as possible.
Mile 1~ 14:04
Mile 2~ 28:54
Mile 3~ 44:04
Mile 4~ 59:00
Mile 5~ 1:14
Mile 6~ 1:30
Mile 7~ 1:47:15
I CAN NOT BELIEVE I DID 7 MILES!!! WEEHOOOO What a great run. And I am not a sore as I usually am when I come back from a run, my legs were not as heavy as they usually feel, and I think I could have even made a better time had I REALLY pushed it.
Anyways going to stretch really good and have a LONG shower!!!
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Have you ever made one of those list? You know the one with things you want to do before you die? Well running a marathon is one of mine. Here is my journey
2 comments:
Good job! Way to go! I need to sign up for another race or something because I've been talking myself out of going for a run each day!! Sorry you were sick, though!! Maybe you sweated out the virus on your run!
I can't tell you how happy I am for you! Finally a little victory after so much struggle. YEAH!
And did you note your time... First four miles in under an hour with 4 months to get your speed up you will not have a problem at all getting to the bridge on time in Detroit! WAY TO GO!
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